The Silent Epidemic: How Your Phone is Quietly Destroying Your Sexual Performance

The Silent Epidemic: How Your Phone is Quietly Destroying Your Sexual Performance

1. Let’s Start with Something Embarrassing (But Very Real) Alright, let’s not waste time with slow warm-ups.Here’s the truth upfront: My phone once betrayed me at the worst possible moment. Not in a “battery died”...
Your Gut is Your Third Testicle

Your Gut is Your Third Testicle

Forget what you’ve been told. For decades, we’ve been taught that manhood is dictated by the two testicles you were born with. We obsess over testosterone levels, count our reps & chase vitality with a...
5 Signs Your Metabolism Is Broken

5 Signs Your Metabolism Is Broken

I used to think my metabolism was a mystical, fickle entity that had simply decided to pack up & leave without a forwarding address. One day, I was in my twenties, could eat a whole...
What is Your Sexual Health Score? Take This 2 Minute Quiz.

What is Your Sexual Health Score? Take This 2 Minute Quiz.

We track our workouts, our steps, our sleep. But what about our sexual well-being? For so many of us, this vital part of life is a mystery. We might wonder how to increase libido naturally...
Stop Trying to Live Longer. You're Asking the Wrong Question.

Stop Trying to Live Longer. You're Asking the Wrong Question.

Let’s talk about the ultimate status symbol. It’s not the limited-edition timepiece on your wrist, a mechanical marvel that loses a second every decade. It’s not the silent electric car in your driveway, a monument...
The 3 AM Conspiracy: Is Your Liver Sabotaging Your Sleep? (And Vice-Versa)

The 3 AM Conspiracy: Is Your Liver Sabotaging Your Sleep? (And Vice-Versa)

It’s 3:17 AM. You’re not having a profound existential crisis. You’re not contemplating the vast, empty cosmos. You’re just… awake. Staring at the ceiling, you run through the usual suspects: Was it the late-night coffee?...
My Friend Slid Me a Bottle. It Wasn't Whiskey, & It Saved My Knees.

My Friend Slid Me a Bottle. It Wasn't Whiskey, & It Saved My Knees.

The Legend of the Human Tornado Let’s not name him but just say there once was a man whose philosophy on life could be summed up in one phrase: “Why have a little when you...
I Stopped Being 'Adjustable' & Had a 'Productive Tantrum'. It Was Glorious.

I Stopped Being 'Adjustable' & Had a 'Productive Tantrum'. It Was Glorious.

For thirty-four years, my primary personality trait was ‘adjustable’. I was the human equivalent of a rubber band, stretched to my limit by the absurdities of urban Indian life, but always snapping back into a...
The Health Food Hoax: 4 'Good' Foods That Are Waging War on Your Gut

The Health Food Hoax: 4 'Good' Foods That Are Waging War on Your Gut

You’ve done everything right. You’ve sworn off the donuts, bid a tearful farewell to late-night pizza & your fridge now looks like a green smoothie convention. You’re eating quinoa, loading up on beans & snacking...