The 3 AM Conspiracy: Is Your Liver Sabotaging Your Sleep? (And Vice-Versa)

The 3 AM Conspiracy: Is Your Liver Sabotaging Your Sleep? (And Vice-Versa)

It’s 3:17 AM. You’re not having a profound existential crisis. You’re not contemplating the vast, empty cosmos. You’re just… awake. Staring at the ceiling, you run through the usual suspects: Was it the late-night coffee?...
My Friend Slid Me a Bottle. It Wasn't Whiskey, & It Saved My Knees.

My Friend Slid Me a Bottle. It Wasn't Whiskey, & It Saved My Knees.

The Legend of the Human Tornado Let’s not name him but just say there once was a man whose philosophy on life could be summed up in one phrase: “Why have a little when you...
I Stopped Being 'Adjustable' & Had a 'Productive Tantrum'. It Was Glorious.

I Stopped Being 'Adjustable' & Had a 'Productive Tantrum'. It Was Glorious.

For thirty-four years, my primary personality trait was ‘adjustable’. I was the human equivalent of a rubber band, stretched to my limit by the absurdities of urban Indian life, but always snapping back into a...
The Health Food Hoax: 4 'Good' Foods That Are Waging War on Your Gut

The Health Food Hoax: 4 'Good' Foods That Are Waging War on Your Gut

You’ve done everything right. You’ve sworn off the donuts, bid a tearful farewell to late-night pizza & your fridge now looks like a green smoothie convention. You’re eating quinoa, loading up on beans & snacking...
The Shocking Truth About Your Daily Routine: Why You Feel Anxious Without Knowing Why

The Shocking Truth About Your Daily Routine: Why You Feel Anxious Without Knowing Why

Do you ever end a long day feeling completely drained, but you can't pinpoint why? You didn't fight with anyone, you didn't miss a deadline & from the outside, it looked like a perfectly normal...
10 Signs Your Body is Begging for a Holiday

10 Signs Your Body is Begging for a Holiday

Let’s be honest. You’re reading this on your phone, aren’t you? & as you do, there’s a low, persistent hum. It’s not the fan. It’s not the neighbour’s generator. It’s the thrum of a hundred...
What a Man Wants?

What a Man Wants?

It is a truth universally acknowledged, at least in the smoky clubs & air-conditioned cafes of Mumbai, that a man in possession of a good fortune must be in want of a wife. Or so...
The Story of a Porn Addict

The Story of a Porn Addict

(Based on a true story shared by a customer.) The Digital Abyss Living in Bangalore's tech-savvy environment was both a blessing & a curse. As a software engineer at one of the many startups that...
The 'Pseudoscience' Smear: Why Wikipedia's Take on Ayurveda Falls Short.

The 'Pseudoscience' Smear: Why Wikipedia's Take on Ayurveda Falls Short.

Ah, the ‘P’ word. Pseudoscience. It has such a wonderfully definitive, dismissive ring to it, doesn’t it? It’s the intellectual equivalent of a ‘kick me’ sign slapped on the back of anything that dares to...