Ayurvedic Wisdom Unveiled

The Health Food Hoax: 4 'Good' Foods That Are Waging War on Your Gut

The Health Food Hoax: 4 'Good' Foods That Are Waging War on Your Gut

You’ve done everything right. You’ve sworn off the donuts, bid a tearful farewell to late-night pizza & your fridge now looks like a green smoothie convention. You’re eating quinoa, loading up on beans & snacking...
The Shocking Truth About Your Daily Routine: Why You Feel Anxious Without Knowing Why

The Shocking Truth About Your Daily Routine: Why You Feel Anxious Without Knowing Why

Do you ever end a long day feeling completely drained, but you can't pinpoint why? You didn't fight with anyone, you didn't miss a deadline & from the outside, it looked like a perfectly normal...
10 Signs Your Body is Begging for a Holiday

10 Signs Your Body is Begging for a Holiday

Let’s be honest. You’re reading this on your phone, aren’t you? & as you do, there’s a low, persistent hum. It’s not the fan. It’s not the neighbour’s generator. It’s the thrum of a hundred...
What a Man Wants?

What a Man Wants?

It is a truth universally acknowledged, at least in the smoky clubs & air-conditioned cafes of Mumbai, that a man in possession of a good fortune must be in want of a wife. Or so...
The Story of a Porn Addict

The Story of a Porn Addict

(Based on a true story shared by a customer.) The Digital Abyss Living in Bangalore's tech-savvy environment was both a blessing & a curse. As a software engineer at one of the many startups that...
The 'Pseudoscience' Smear: Why Wikipedia's Take on Ayurveda Falls Short.

The 'Pseudoscience' Smear: Why Wikipedia's Take on Ayurveda Falls Short.

Ah, the ‘P’ word. Pseudoscience. It has such a wonderfully definitive, dismissive ring to it, doesn’t it? It’s the intellectual equivalent of a ‘kick me’ sign slapped on the back of anything that dares to...
The 3 Day Liver Detox is a Myth: A 5000 Year Old Ayurvedic Science Reveals the Real Truth

The 3 Day Liver Detox is a Myth: A 5000 Year Old Ayurvedic Science Reveals the Real Truth

Ah, sit, my child. Let this old Vaidya, whose beard has seen more moons than the tallest banyan has seen leaves, pour you a cup of warm water with a squeeze of lemon. You come...
A Human Pretzel's Guide to Unwinding

A Human Pretzel's Guide to Unwinding

My official job title was ‘Senior Product Marketing Manager.’ My unofficial title, which I gave myself during a 2 AM panic attack while staring at a Gurgaon traffic jam on Google Maps, was ‘Chief Worrier...
The Unspoken Conversation: A Man's Journey from Anxiety to Understanding in the Bedroom

The Unspoken Conversation: A Man's Journey from Anxiety to Understanding in the Bedroom

The blue light of the smartphone illuminated Alex’s face, casting shadows that seemed to deepen the lines of worry etched around his eyes. He was lying in bed, the quiet of the house a stark...

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